Quiet Punch is an easy tool to get setup. Please note when setting up the bars in the doorway be sure to first extend the bars as much as possible to fit th...
Tue, 13 Feb, 2018 at 9:08 AM
Quiet Punch comes with a phone clip that is perfect for holding your phone horizontally to make it easy to watch the follow along routines. You can choose t...
Tue, 19 Dec, 2017 at 5:58 AM
We have a whole category dedicated to beginners with our Try The Punch series. Be sure to visit www.TryThePunch.com, the beginner level is automatically sel...
Tue, 19 Dec, 2017 at 6:05 AM
Brian Pedone demonstrates how to throw the different punches on the Quiet Punch.
Sat, 2 Mar, 2019 at 1:23 AM
We currently recommend the following gloves: https://www.amazon.com/Wonzone-Taekwondo-Training-Punching-Sparring/dp/B07BLNPGWN
Sat, 2 Mar, 2019 at 2:13 AM